A tale of three cities

Yay!  I did it  - I managed to stick to a vegan, gluten-, lactose- and sugar-free diet for 3 weeks, drinking only tea and water.  And I...

This detox has been an incredible journey that has really put many of my long held beliefs on the test:  would I ever survive without ch...

Week one of my detox passed like a breeze.  Not so the weight (because, let's face it, if I can lose weight while taking care of my he...

So... at some point in time we all go through an event that serves as a "wake up" call and that encourages us to investigate...

Well, I am back at last! It's been too long that I've been absent and I have missed it greatly... I long to write again...

How does one treat adversity? how does one address failure? in our day and age, when negative instances can have a major impact on our ...