Saturday, 1 June 2019

Cooking: detox diaries - the way forward

Yay!  I did it  - I managed to stick to a vegan, gluten-, lactose- and sugar-free diet for 3 weeks, drinking only tea and water.  And I enjoyed it all!  

But this is not the end of my detox adventures.  I continue to follow for the most part a plant-based diet, but I'm by no means a vegan.  I have reintroduced meat and dairy products (on a very few occasions), but I actually prefer the versatility of the plant-based meals.  I'm still not drinking coffee, but I don't feel I'm missing out on anything. And while I haven't had any real dessert, I'm looking into this area and am gathering ideas for the future...



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